S10 Ask Dr Hazel: Managing periods on long runs

The Food Medic - A podcast by Dr. Hazel Wallace

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This weeks listener question is:“I’m training for a half-marathon, and I was just wondering how you practically manage your period on a long run?If you would like to submit a question to the podcast, please send your voice recorded question to [email protected]. Hosted on Acast. See acast.com/privacy for more information.

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