Ep 140 Why as Introverts, we need to assert ourselves

Running masterclasses on "Authentic Assertiveness" recently, reminded Joanna of how frustrating it can be to be overlooked and undervalued in the workplace. This simple reminder nudged Joanna to keep the topic of assertiveness on the agenda.   As Introverts, we often fall into behaving too passively when it comes to our rights or needs. This can happen as a result of us being expected to compromise our authenticity to fit in.    So in this episode, join our Host as she goes back to an original definition of the word "Assertiveness" and unpacks the powerful layer of understanding it brings. Tune in as Joanna explains to her listeners what assertiveness is and isn't, and discover her basic approach to it.   KEYPOINTS:   Definition of what Assertiveness is and isn't The importance of honestly and appropriately expressing your needs, wants, opinions, feelings and beliefs  Joanna's basic approach to assertiveness   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   Find out more about the Introvert Rising programme www.introvertrising.world    What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.