Ep 91 How do you feel about your Growth and Development

We have all heard that change takes effort, but Joanna dares you to think differently today. As she sees it, it takes more effort to stay where you are than it does to change.    In this episode, Flourishing Introverts reflects on the internal struggle exhausting so many people - the desire for change without the action to do so. While we may say we want things to be different, are we prepared to do what it takes? Or are we justifying “staying put”? Listen in as Joanna invites you to acknowledge what obstacles are binding you in a fixed mindset and how much effort it truly takes to sustain them.   So how could your life be different if you allowed yourself to be open to change? Tune in and connect with the part of you that knows you're capable and yearning for more. Because our time is now!   KEY POINTS: Is it always necessary to reflect? How personal growth and development is part of the human condition Why “staying put” requires more effort as opposed to growth  What is cognitive dissonance? The common obstacles to change   PRODUCTS / RESOURCES: What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.