Ep 81 Flourishing Personified with Mitadru Dey

In this episode of the Flourishing Personified series, we invite Mitadru Dey to give us some unique insights on introversion through the lens of Vedanta. Tune in as he shares how he came to embrace his introverted self, his discovery of Vedanta, and how he uses its core principles to guide his emotions and decisions. Joanna and Mitadru also chat about productivity, being selfish, and share advice for their fellow flourishing introverts.  So join the conversation to learn more about Vedantic studies and how it ties in with your flourishing introverted self!    KEY POINTS: How children are the greatest teachers of productivity.  An introvert’s ability to go within  Understanding Vedanta and its base principles  The 3 types of yoga to practice  Learning to embrace your introversion  One piece of advice for introverts looking to flourish   PRODUCTS / RESOURCES: Mitadru Dey vedantausa.org   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk/ Visit Joanna’s website here: flourishingintroverts.com/ Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr Flourishing Introverts is edited by Instapodcasts (visit at instapodcasts.com)

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.