Ep 69 The Business Necessities that can Overwhelm Introverts

Overwhelm can either sweep over you like a sudden wave or creep up on you when you least expect it. So how do you avoid finding yourself in such sneaky situations? In this episode, Joanna will walk you through some of the tools, systems, and strategies that she has employed over the years to prevent overwhelm in the workplace. From online resources to simple meditations, you will uncover an array of methods to choose from and utilize in your own life. So grab a pen and paper, and take the ones you think will serve you to form a strategy of your own! Tune in now and learn how to reinforce your introvert needs with your team and gain more control over your working environment.    KEY POINTS / MAIN TAKEAWAYS: A day in Joanna’s personal business experiences.  Tools, systems, and strategies to avoid overwhelm in the workplace. How to channel your different archetypes for various work situations.    PRODUCTS / RESOURCES: Get your free Brilliant Battery Boosters Guide here: http://www.flourishingessentials.me/ Have any burning questions or topics you would like Joanna to touch on in the next episode? Email Joanna at [email protected] Trello: https://trello.com/ Bullet Journalling: https://www.youtube.com/watch?v=fm15cmYU0IM   What Type of Introvert are you? Find out by taking this quiz: https://yourintroverttype.co.uk/ Visit Joanna’s website here: https://www.flourishingintroverts.com/ Join the Flourishing Introverts Facebook community of like-minded introverts here: https://web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr Flourishing Introverts is edited by Instapodcasts (visit at www.instapodcasts.com)

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.