Ep 217 Limiting Beliefs by Gaslight

Summary In this episode I delve into the complex web of Limiting Beliefs and Gaslighting.  I explore the intricate relationship of self-imposed constraints that hold us back from reaching our full potential. Drawing from recent episode of Flourishing Voices, my LinkedIn Audio event and my own experiences, I highlight how these limiting beliefs often lurk beneath the surface, subtly undermining our confidence and aspirations.  In this episode I continue with recognising how external influences can exacerbate this issue through psychological manipulation or gaslighting - leading individuals to question their capabilities and worth. It is however by making intentional choice to develop a flourishing mindset, we empower ourselves to lead lives unshackled by doubt or fear instilled by others or from within. Key Points Recognise & challenge limiting beliefs Reject external negativity & gaslighting Embrace self-validation over microaggressions PRODUCTS / RESOURCES: o Email your suggested topics here. o Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential. o What Type of Introvert are you? Find out by taking the quiz here. o Visit Joanna’s website right here. o Join the Flourishing Introverts Facebook Community of like-minded Introverts here.    

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.