Ep 206 The Weight of Regrets

Summary Regrets are complex in nature and impact on our lives, particularly for introverts who may struggle with overthinking. In this episode you’ll learn strategies to shift from a life burdened by past choices to one that embraces the present moment without remorse. It is important to live be intentional about moving past our regrets to be a resilient, authentic, and content Flourishing Introvert. Key Points The nature of regrets and how they impact Introverts. Understanding the cost of living in the past. Strategies for building inner resilience. PRODUCTS / RESOURCES: Letting Go Nudge list – for those struggling with what they might let go of - Explore NOW.  Email your suggested topics here. Take advantage of the free Clarity call here. It's time to explore your development needs to unlock your potential.  What Type of Introvert are you? Find out by taking the quiz here. Visit Joanna’s website right here. Join the Flourishing Introverts Facebook Community of like-minded Introverts here. 

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.