Ep 201 What do you have to be grateful for?

In this powerful episode, Joanna delves into the importance of gratitude in personal growth and self-acceptance. Our host explores how practicing gratitude can enhance our appreciation for life's experiences — even the challenging ones — and why it is crucial to recognize our own unique gifts. Key Points ·         Gratitude Practice: The necessity of a regular practice that includes appreciating one's inner qualities and external blessings. ·         Self-Acceptance: Emphasizing individuality and owning one’s unique attributes as opposed to conforming to societal expectations ·         Finding who you really are : The concept of 'interiority' from Caroline McHugh’s TED talk ·         Self-Appreciative Inquiry: Utilising the 3D appreciative inquiry framework for appreciating oneself. PRODUCTS / RESOURCES: Email your suggested topics to [email protected] Ep 197  https://flourishingintroverts.com/ep-197-decisions-decisions-decisions/ Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner   

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.