Ep 192 How Autumn Sorting Fosters Inner Peace for Introverts

After gathering the fruits of our labours during the harvest, it's time to sort; physically and emotionally. But sort out or sort though? Have you ever considered the difference?  In this episode, Joanna invites listeners to reflect upon their own 'sorting' processes as we delve into the concept of autumn sorting and its profound impact on our lives. And of course, you'll get practical tips on how to sort in peace and harmony.   Key Points The Significance of Alignment. Learn about evaluating ideas or items based on their alignment with your personal values during the sorting process. Sorting as Meditation: Explore how sorting can be a meditative practice that allows you to connect deeply with every item or idea being sorted. Types of Sorting. The importance of knowing when you're 'Sorting Through' and when you're 'Sorting Out'.  PRODUCTS / RESOURCES: Email your suggested topics to [email protected]   Take advantage of the free Synergy call here. It's time to explore your development needs to unlock your potential What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk Visit Joanna’s website here: flourishingintroverts.com Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner    

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.