Ep 165 Putting a Spring in your Step

As we begin to feel the sun's warmth and watch the flowers bloom, Joanna creates this short episode to welcome the spring season.    We are all eager to build a life we enjoy that gives our loved ones what they need. This can prove challenging given everything going on in the world. Listen to this episode as our host shares the importance of putting a spring in our step and her seven ideas for how we live life intentionally and with more enthusiasm. Let us share happiness widely because, as Joanna reminds us, "Happiness is contagious."   KEYPOINTS:   What does the idiom "Putting a spring in your step" mean? Importance of putting a spring in your step Joanna's 7 ideas on how to live life with more energy, confidence and enthusiasm   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded Introverts here: web.facebook.com/groups/Introvertscorner

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.