Ep 152 Fulfilment for Introverts

As the new year begins, most people are drawn to (or guilted into) "start the year right" by creating their goals and resolutions. How often, though, can we keep up the momentum we've built? According to research, the majority of people tend to lose sight of their goals pretty quickly as the year wears on. And Joanna admits to being one of those people.    In this episode, Joanna shares her thoughts about goals, resolutions and intentions so we can explore what it really means to be fulfilled. Let's enjoy the journey rather than going hell for leather to the destination.    KEYPOINTS:   Defining "Fulfilment" for Introverts The importance of feeling the sense of fulfilment in life The three most enduring factors of fulfilment How to enhance our sense of fulfilment   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.