Ep 141 Why Assertiveness Isn't Easy

As the topic of assertiveness continues, Joanna delves further to better understand why it isn't easy for most Introverts. From conducting masterclasses to facilitating a couple of sessions to workshop people's trickier assertiveness challenges, she was able to recognize a common issue which is the perceived lack of confidence.   Fear is natural, but we have to be mindful of the difference between being safe and playing too safe. So in this episode, join our Host as she revisits the whole notion of confidence—explaining what it is and isn't, its complexity, as well as the components of what she calls her confidence charm.    Elevate your confidence right from today by listening to this episode!   KEYPOINTS:   What Confidence is and isn't Five Components of Confidence "Acting as if" vs. "Faking it 'til you make it" Your Inner Critic and its influence over you Joanna's business and personal principles   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   The new Introvert Rising programme https://quiet.flourishingintroverts.com/IntrovertRising   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.