Ep 134 Daring to try something new

"Life begins at the end of your comfort zone" is a saying that's not quite true for many Introverts, including Joanna. As Introverts, we're naturally overstimulated mentally, so a space where we are safe, can be vulnerable, and recharge our batteries is what we need.   But as Joanna said in this episode, we shouldn't stay in our comfort zones for so long that we become stagnant and resistant to change. The key to navigating this journey is to broaden the range of our comfort zones by continuously challenging ourselves.   Listen in as Joanna shares her own experience of expanding her comfort zone by converting frequent flyer points into seats at the Eleven98 Chef's Table in London which turned out to be a most memorable evening.    KEYPOINTS:   Definition of Comfort Zone Working at the outer edge of our comfort zones Joanna dared to try something new Having no expectations and going with the flow   PRODUCTS / RESOURCES:   Email your suggested topics to [email protected]   See what Aiden Brooks is doing at Eleven98 here https://www.eleven98hackney.com/   Get your Brilliant Battery Boosters here www.flourishingessentials.me    Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner 

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.