Ep 13 An Introvert’s guide to battery health. 

Introverts understand only too well how easy it is for them to reach overwhelm and maybe even introvert burn-out.  The all-important factor is our mental batteries; what drains them and what recharges them. This episode encourages you to understand your own battery in a different way and how to recognise the first signs that it is draining.  As a bonus, you get free access to a really useful guide, Brilliant Battery Boosters over at www.flourishingessentials.me   If you haven’t already taken the quiz to find out your type, take it now at www.yourintroverttype.co.uk.  Submit your questions to Joanna: https://forms.gle/NFCAZdxiocbZdF3s8 Connect with Joanna: https://www.flourishingintroverts.com/