Ep 120 Personal Boundaries Refined

Having faced an unexpected issue, Joanna realised she needed to revisit her boundary setting and maintenance process. Her recent experience informs this episode where she captures her clarified, updated, and refined thoughts about boundaries.   Boundaries, as defined by Joanna, are frameworks that protect us. Like a picket fence, we install, maintain, and defend it when needed. Tune in as our Host talks us through the different aspects that influence our boundary setting, the process of establishing personal boundaries, and the importance of communicating them clearly with others.   Let us learn how to build our own picket fence, look after it to keep it strong and sturdy, and defend it courageously as necessary.   KEY POINTS:   Refined boundary setting and maintenance process Five different aspects to boundaries The process for installing, maintaining and defending boundaries  Joanna's sixth boundary—Ethical Boundary The process of personal ethic development Factors involved in shaping our personal ethics   PRODUCTS / RESOURCES:   Email your suggested topics for the Introverted Leader Series to [email protected]   What Type of Introvert are you? Find out by taking this quiz: yourintroverttype.co.uk   Visit Joanna’s website here: flourishingintroverts.com   Join the Flourishing Introverts Facebook community of like-minded introverts here: web.facebook.com/groups/Introvertscorner/?_rdc=1&_rdr

Om Podcasten

Even though around half of any population identify as introverts, this is one aspect of diversity and inclusion that is often overlooked. Every Thursday join flourishing introvert and TEDx speaker Joanna Rawbone MSc, as she explores the costly challenges that introverts face on a regular basis. With her typically pragmatic approach, Joanna’s show includes a mix of 10-minute topics, interviews with inspirational introverts and episodes on how to get the best from introverts. If you are an introvert who is ready to begin or continue flourishing, a manager looking to access the potential of the introverts in your team or the loved one of an introvert wanting to understand how to improve your relationship, this is the podcast you’ve been waiting for.