Protein Sources and Amounts are Confusing! What About Soup? | Women Over 50

The Flipping 50 Show - A podcast by Debra Atkinson

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

Why am I so confused by protein sources and amounts!? Don’t confuse weight of the protein you’re consuming with the grams of protein contributing to your daily intake.

Visit the podcast's native language site