#59: Healthy Eating Over The Holidays with Nutritionist Jordan Hart of I Hart Nutrition
The Fit Fatale Podcast: Spin, Skin and Other Addictions - A podcast by The Fit Fatale
Categories:
On this episode Samantha chats with Jordana Hart (@ihartnutrition) holistic nutritionist and health and wellness blogger. They dive into all things about eating over the holidays. Do you need to change how you eat over the holidays, or how about just drop the diet and go all in for one month a year? They talk how to stay balanced and still enjoy your season. Bloat, overeating, cheats, how to stay healthy over the holidays and so many more tips, listen here. To learn more about The Fit Fatale visit the site HERE To learn more about I Hart Nutrition visit her site HERE To connect with Samantha click HERE To connect with Jordana click HERE * This episode was recorded at the Canadian Tire Christmas House *
