#286 THE SHIFT WORKERS BLUEPRINT - How to become a happy, healthy & strong first responder with Grace Cowan

The Firefighters Podcast - A podcast by Pete Wakefield - Mondays

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Send us a textYour job takes priority most of the time, which often puts you bottom of the list. Well, that’s in the past. It’s time to start serving number one – YOU. Because, ultimately you need to be at your best all year round, you’re needed to serve and protect. You can only get so far on your own – stop trying to wing it.Grace Cowan AKA The Shift Workers’ Coach has been where you are right now serving as a police officer she was passionate about the job but completely lost on how to get...