#279 Resilience & Mental Fitness with Hadleigh Fischer

Send us a textToo often, we hear that we need to have a ‘problem’ or a ‘diagnosis’ before we can start taking an active interest in our mental health – how do we shift this ?What does resilience mean?What are the key components of resilience?How do we get people talking openly about improving their Mental Fitness?At Resilience Agenda, we envision a world where people imagine their mental health just like their physical health.Hadleigh Fischer created the Resilience Agenda where they envision ...