#183 Scottish Accents, Mental health & Marathons in NYC with Mike McNab & Iain Ballantyne

The Firefighters Podcast - A podcast by Pete Wakefield

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Mike McNab & Iain Ballantyne are firefighters based in Scotland who raised money for charity running the New York City marathon wearing fire kit. In our chat today we talk about:-Mike's personal battles with mental healththe benefit of small habit changes on long term positive changeTheir involvement with Ops Florian training firefighters in third world countries the changing culture of UKFRStraining for the marathonovercoming challenges and lots more..........Listen to every ep...