How I Tricked Myself Into Going To The Gym - A “Habit Creation” Trick [VIDEO VERSION]
The Anik Singal Show - A podcast by Anik Singal
I don’t care who you are, we ALL have bad habits that we need to fix. Of course, starting new habits is extremely difficult. For me, I needed to start a new habit of going to the gym regularly. Naturally, I didn’t want to. But to get myself going every day and create this new HABIT, I used one simple mindset shift to get myself there. Yes, I tricked myself into going to the gym and created a new habit in the process. Do you think this could work for you?
