29. When To Rest & Slow Down To Recover From Burnout

How busy are you? If you or your clients are feeling constantly exhausted, this message is exactly what you need to hear right now. In this episode, Coach Ajit shares what are the signs you should look out for to know when is the right time to slow down and ways to give yourself space and time to continue the pace for activities that you are pursuing.   Key Timestamps [1:45] - Why do we reach burnout? [6:13] - How to slow down and avoid exhaustion.   Subscribe to this podcast to automatically get new episodes in your favorite podcast app.  Connect with us! IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com