18. How To Stay Focused with Steven Kotler

Join Ajit Nawalkha and Steven Kotler in this episode as they talk about how to complete “small acts of impossible” throughout your life in order to become familiar with the “big acts of impossible” when they actually happen. You will also learn the differences between “small i impossible” and “capital I Impossible” and how you can apply both concepts in topics like personal life, business, and when working with clients.  “The equation is really simple: motivation gets you in the game, learning keeps you there, creativity is how you steer, and flow is how you turbo boost the whole equation.” – Steven Kotler Steven also explains the concept behind “flow.” Oftentimes when we feel blocked, uncreative, stuck, have no inspiration to accomplish tasks or meet deadlines, it’s because we need to work on our “flow.” In order to keep getting things done, we must unlock that state. By doing that, you release not only your full potential but also a higher level of performance.  “The core of all intrinsic motivations is curiosity. It’s the basic fuel for human motivation.” – Steven Kotler   About Steven Kotler Steven is a bestselling author, award-winning journalist, and Executive Director of the Flow Research Collective. His most famous books include The Rise of Superman, Stealing Fire, and A Small Furry Prayer, the latter two nominated for a Pulitzer Prize. His most recent book The Art of Impossible talks about applicable formulas and methods to actually accomplish the impossible.    Key Timestamps [4:18] – Steven talks about the concept behind his new book “The Art of Impossible” [8:49] – How to accomplish the small impossible actions. [11:43] – Igniting motivation through a lot of aspects (Key Motivators). [23:16] – The levels of impossible for coaches. [25:57] – How to cultivate flow through life. [34:49] – Reflecting about and pursuing your purpose.   Connect with us! Websites: theartofimpossible.com | stevenkotler.com IG: @officiallyajit IG: @evercoach.mindvalley FB: Evercoach by Mindvalley Website: www.evercoach.com The Art of Impossible by Steven Kotler Stealing Fire by Steven Kotler & Jamie Wheal The Rise of Superman by Steven Kotler

Om Podcasten

Master Coaching Podcast with Coach Ajit is a weekly show for any life coach, business coach, health coach, or spiritual coach who desires to impact more lives while creating financial freedom for themselves. In each episode, Coach Ajit uses psychology, biology, philosophy, and coaching principles to share how you can coach yourself and your clients to create their dream lives. Listen in on real-life coaching sessions around different areas of life, business, and health, and how you can apply those insights to your own coaching business. If you are ready to take your coaching to the next level, further your coaching career, and live a life of meaning, purpose, and contribution, tune into the Master Coaching with Ajit Podcast. New episodes every Tuesday.