123. Is Alcohol Blocking Your Authenticity and Connection with Amanda Kuda

How often do you use alcohol to “relax” after a hard day of work or “loosen up” at a party? If you’ve ever wondered if alcohol might be standing in the way of you stepping into your greatness and living the life of your dreams, then this episode is for you. Amanda Kuda is an advocate for alcohol-free living and coaches her clients to wake up their potential through elective sobriety. In this raw conversation, Coach Ajit and Amanda Kuda dive into the myths around alcohol, the social patterns of drinking, and the ways in which we hide our authenticity and block connection by buffering with alcohol. Key Insights: Why alcohol isn’t the problem, but an ineffective solution to another problem. Why high achievers often buffer with alcohol. How to be the only sober person at a party. Dating as a sober woman. How playing the part in society is crushing your authenticity.   To learn more about Amanda Kyda’s work, visit her website at www.amandakuda.com And tune into her podcast Unbottled Potential   Connect with us! IG: @realcoachajit IG: @evercoach FB: Evercoach by Mindvalley Website: www.evercoach.com Thank you so much for checking out this episode of Master Coaching with Ajit. If you enjoyed this episode, please leave us a rating and review on your favorite podcast app, and don’t forget to subscribe to enjoy every new episode, every single week.