The Functional Medicine Approach to Weight Loss

The Evan Brand Show - A podcast by Evan Brand, BCHN, FNTP

Weight loss is more challenging for women. In my practice, weight loss is a common goal of my female patients. Losing weight and the act of weight loss generally happens without effort, believe it or not, as a positive side effect of aligning the dysfunctions found in the 3 body systems: hormones, Excessive exercise and/or cutting calories can send stress signals to the body and negatively impact your hormonal health which will affect your weight loss goals. Eating organic and grass-fed or pasture-fed as much as possible, avoiding hormones and pesticides and GMOs are the foundations. Learn more about the logistics of making weight loss effortless by using the functional medicine approach.

Visit the podcast's native language site