Ben Greenfield: A Daily Supplement Protocol for Athletes and Why Your Crossfit Exercise is a Waste
The Evan Brand Show - A podcast by Evan Brand, BCHN, FNTP
Triathlete, Writer and Podcast Host Ben Greenfield joins us on the show! We discuss detox supplements and Ben's daily protocol before his race. We discuss Ben's sleeping tool and structured water filters. We also discuss why your crossfit exercise may be a waste of time. Please write a review if you listen in iTunes!
