Know your waste formula for a better mind
The Mindset Mentor - A podcast by stephen fahey

Our minds are busy places, and sometimes we can waste time learning new things. Thus, I have put together a waste formula exercise to combat this very thing. Have a quick listen it's only 6 minutes of life, and could really help your Personal Development. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephen-fahey/message