How To Improve Mental Health In Life, Work And University.
The Mindset Mentor - A podcast by stephen fahey
A-Level crisis, BTEC Crises, COVID-19, Banking crisis, so many things have happened in our daily lives recently to cause stress and anxiety. So what do we do? Most of us will lay in bed at night and either cry or worry ourselves to sleep. I attempt to give you a few tips if you are a student—mum or just seeking help. I give a useful tool to use on this podcast-its a little chaotic, but I got there in the end. For all for you, people, mostly students going through the mills and stresses of life, is the episode for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephen-fahey/message
