S02 E02 - Self-compassion in Adolescents

Send us a textDr Karen Bluth, Assistant Professor at the Department of Psychiatry, University of North Carolina shares the model of self-compassion and discusses how this can be key to supporting the well-being of adolescents. We discuss how a sense of humanity can be a key component in helping adolescents manage their own emotions and how we can help the young people we work with to develop their sense of self-compassion through mindfulness and self forgiveness. You can find out mo...