Solo Episode | Ask Me Anything: Eating Disorders, Lifestyle Changes and Inspirational People.

There were so many questions sent in for November's Ask Me Anything that I decided to answer them in this month's solo episode. Thanks to everyone who took the time to write in!Questions answered in this episode:What’s your best beauty product of 2023?What’s the most embarrassing beauty treatment you’ve ever had?What is something you’re doing in 2023 that you weren’t doing in 2022?Best way to get back on the wagon?Would you recommend tweakments?What are your thoughts and advice on fillers and botox? Should I continue?Biggest current challenge or goal and how you’re navigating to overcome or achieve it?In your adult life, what experience, book, and person has had the greatest impact?Complete Taylor Swift virgin, where should I begin?I know you love Skims but do you ever feel uncomfortable supporting such a grotesquely rich family?I want to read Brain over Binge because I know I have issues with food and a lot of what you’ve said about food taking up a lot of mental brain space really resonates, but I’m terrified it won’t have the same effect on me.I want 2024 to be the year I stop being lazy, start going to the gym and eat well. Any tips?I’m thinking of getting some dumbbells so I can work out at home, any suggestions for what weight I should start with?Are you still getting up early?I really respect your journey with coming to terms with food issues etc but I am disappointed you advocate for calories. It makes me think you’ve ultimately bought into diet culture so it’s less of a recovery and just another type of disorder.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.