Laura Adlington | Yo-Yo Dieting, Fatphobia and Body Acceptance.

Conversations about weight, size and shape have never been more loaded or volatile, which is why I am so pleased to have had Laura Adlington on the podcast. This felt like a really important conversation about the complex issues about weight, body shape, size and everything that goes hand-in-hand with complex and toxic relationships with and around food. Whether it's addiction, eating disorder or mental illness, it's something that can be all-consuming and life-limiting. Laura has interrogated her relationship with her own body and food issues in her book Diet Starts Monday, but also takes a closer look at the ways in which diet culture and anti-fat bias seep into our consciousness and make us feel less than.To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.