Bullet Points | Why I'm taking a Social Media break.

Social media is great, right? We get those little dopamine hits from refreshing our feeds, get to peek into other people's lives and can find a way to be entertained 24/7. But what if you're using it too much? What if you're hooked?!In this episode, I share my findings from my first week or a month-long social media break. Am I in a clammy heap on the floor thinking about Instagram or am I far more present and engaged in my daily life?To join the Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Watch clips from the podcast >> Youtube | The Emma Guns ShowSign up for my newsletter here >> Newsletter.Subscribe now. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.Watch clips from the show on Youtube The Emma Guns ShowFollow Emma on Instagram @emmagunsJoin the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.