Bullet Points | Andy Puddicombe on the benefits of Meditation

The Emma Guns Show - A podcast by Emma Gunavardhana

Try Bookbeat 60! days for free, click here

Try Bookbeat 60! days for free, click here

Enjoy a whole world of audiobooks and e-books, everything from new releases to the classics

 Sponsored

Categories:

Arts Society & Culture

In this Bullet Points episode, we revisit my conversation with Andy Puddicombe from 2019 where he explained exactly what meditation is and how it can benefit anyone who tries it.Listen to the full conversation with Andy here: Andy Puddicombe on The Emma Guns Show.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter. Hosted on Acast. See acast.com/privacy for more information.

Visit the podcast's native language site