Alex Light | Replay | Understanding Toxic Diet Culture and how it affect us All.

The Emma Guns Show - A podcast by Emma Gunavardhana

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In this replay episode, I'm revisiting my conversation with Alex Light from 2019. It was my first time really broaching this subject on the podcast and I'm glad Alex was my guide into these muddy and murky waters of eating disorders, body image and diet culture.Alex's book You Are Not a Before Picture is available now.To join the closed Facebook group for the podcast click here >> The Emma Guns Show Forum.To follow me on social media >> Twitter | Instagram.Sign up for my newsletter here >> Newsletter. Hosted on Acast. See acast.com/privacy for more information.

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