Ep. 201 - Life chat, seagulls & shift work

The EC method - A podcast by Emma & Chloe

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Clemma back for another fun packed episode: Seagul stories Half way ECM chat Coaching realtionships Life chats Mental health , exercise and life harmony Strength to body weight ratio exercise Shift work TheECmethod.co.uk @ESGfitness @MadeleyChloe

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