Ep. 164 - Steaks, butt winks, macro considerations

The EC method - A podcast by Emma & Chloe

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Chlemma are back for a Q&A: Reframes Solutions> excuses C - sections BUtt winks Too much cardio Fat busting zones Macro considerations Streaks - good or bad??? @ESGfitness @MadeleyChloe theECmethod.co.uk

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