Ep. 146 - Why being nice is the best

The EC method - A podcast by Emma & Chloe

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Topics: - C section scars - Diet and arthritis - Time under tension - What shoes to wear while lifting - Why being nice is the best - Leptin, Type 2 diabetes, PCOS & more www.Theecmethod.co.uk @MadelyChloe @ESGfitness

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