A Simple Guide To Getting Started Again From A Simple Guider

This episode is a whistle-stop tour of how and where to start meditating again, if you've fallen off the wagon, or never got on the wagon and fancy a trip on the wagon. Along with meditation tips and a sprint through pretty much all of the theory covered in the previous series, Neil (me, I'm writing this in the 3rd person) also suggests some free guided meditations to get you started. Links below:GUIDED MEDITATIONS:MOOJI - You Are Life Itselfhttps://www.youtube.com/watch?v=8vMEoPgg-PERAM DASS...

Om Podcasten

Neil Webster (co-host of the podcast 'I Can't Believe It's Not Buddha' with Lee Mack) is back with a new podcast, all about his continuing investigation into the world of enlightenment, Buddhism and all things mindful. You could say he's going it alone, but Neil would argue that as we are all ultimately one entity, we're all going together. But just to be clear, he is going it alone. Neil will bring you interviews, field reports, Q&As, general musings and stories about him dribbling uncontrollably whilst meditating.If you'd like to get in touch with the podcast, Neil would love to hear from you, at [email protected]. Please subscribe and leave a review.