Episode 012: How to optimise our sports performance with Kristen Holmes, WHOOP VP Performance Science
The Dr Milli Podcast: Boost & Biohack your health - A podcast by Milli Raizada
In today’s episode, I am joined in the studio by Kristen Holmes As Vice President of Performance Science, Principal Scientist at WHOOP, Kristen drives thought leadership by engaging with industry-leading researchers and partners to better understand individual and team biometric and performance data across high-stakes verticals to drive product innovation, strategy, and coaching. Kristen blends her academic and applied background in athletics, coaching, performance technology, psyc...