Episode 003: Yoga on the mat: with Dr Chang Park
The Dr Milli Podcast: Boost & Biohack your health - A podcast by Milli Raizada
Dr Chang Park (MBBS, MRCGP, IBLM) is a GP, Board-certified Lifestyle Medicine Physician and Yoga Teacher based in London. Her journeys in both Medicine and Yoga inform each other, believing we nurture optimal health through dedicated attention to our many layers - physical, mental, emotional, social and spiritual. She loves animals, the sea and laughing out loud. In todays show we cover What is yoga? And its definition Different types of yoga eg yoga nidra a...
