Episode 001: Dr Milli - introduction and trailer

In this episode I introduce myself and goals and aims of the podcast show; Boost & Biohack your health. I am a UK based medical doctor working as a GP and lifestyle medicine physician. senior Clinical Lecturer in Primary care academia. I’ve over 15 years experience practicing medicine here in the UK and in this time I have realised the importance of self care and self management in our lifestyles to boost and biohack our health. Biohacking describes how we can chang...