Cancer Can't Stand This Diet: Dr. William Li's Anti-Cancer Nutrition Breakthroughs

View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman Sign Up for Dr. Hyman’s Weekly Longevity Journal Each bite of food we eat has the potential to modulate our genetics and impact every cell of the body—don’t you want those levers to be moving in the right direction? Eating for health is one thing, but eating to beat disease is an even more intentional step toward prevention and longevity. I was so excited to sit down with internationally renowned physician, scientist, and author Dr. William Li to discuss how we can leverage food to optimize every system of the body.  We dig into: How Dr. Li got interested in “Food As Medicine” while developing cancer treatments  Why eating to beat disease is not the same as eating for health What food would Dr. Li bring with him if he was going to be stuck on an island? One thing Dr. Li knows everyone needs to do better Is dairy good or bad? What’s the deal with soy?  The 5 defense systems to support optimal health and Dr. Li’s 5 x 5 x 5 plan  We talk about this and so much more. I know you’ll love this conversation as much as I did! This episode is brought to you by Rupa Health, BIOptimizers, Timeline Nutrition, and Momentous. Streamline your lab orders with Rupa Health. Access more than 3,000 specialty lab tests and register for a FREE live demo at RupaHealth.com. Tackle an overlooked root cause of stress with Magnesium Breakthrough. Visit bioptimizers.com/hyman and use code HYMAN10 to save 10%.  Support essential mitochondrial health and save 10% on Mitopure. Visit TimelineNutrition.com/Drhyman and use code DRHYMAN10. Head over to LiveMomentous.com/Mark for 20% off creatine, collagen, and all of their best-in-class products. Learn more about your ad choices. Visit megaphone.fm/adchoices

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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone.