Dealing with divorce guilt and shame through therapy

In this episode, Kate was joined by Paul Huntingford to discuss how therapy helped him through his divorce journey. About the episode: They begin this episode by looking at how Paul’s separation impacted his mental health, when things went sour after the involvement of solicitors, ultimately leading to a complete breakdown in communication between Paul and his ex. Kate and Paul talk about the role that shame and guilt played in his separation and the trickiness of navigating th...