Dealing with divorce guilt and shame through therapy

In this episode, Kate was joined by Paul Huntingford to discuss how therapy helped him through his divorce journey. About the episode:They begin this episode by looking at how Paul’s separation impacted his mental health, when things went sour after the involvement of solicitors, ultimately leading to a complete breakdown in communication between Paul and his ex. Kate and Paul talk about the role that shame and guilt played in his separation and the trickiness of navigating the em...