#124 How to start conversations about Mental Health at work

Welcome to the 124th episode of the award-winning Diverse Minds podcast. This month’s theme is mind-body connection, how our physical health supports our mental health and how our mental health supports our physical health.

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The podcast that talks about race equality and wellbeing for a busy modern world through inspiring stories, interviews and case studies. Brought to you by Leyla Okhai, CEO of Diverse Minds UK and former Head of the Equality, Diversity and Inclusion Centre at Imperial College London. We provide insights from diverse thought leaders in race equality, wellbeing and mental health to increase your understanding and enable you to make positive changes in your life with ease.