Mindset & Motivation Through Movement with Kelly Howard

Having created and sold four different companies, Kelly Howard is a serial entrepreneur who's been connecting women to personal empowerment, fitness, and fun through motivation coaching & hiking, biking, backpacking, and kayaking adventures. She has changed thousands of lives with her Fit is Freedom podcast, courses and events, and truly believes that a life well-lived is a life of freedom and health. She's the founder of Bayou City Outdoors, the largest outdoor activity and social club of its kind. She currently calls Houston, Texas her home, but can frequently be found kayaking & traveling on rivers and trails around the world. Website: https://fitisfreedom.com Free gift: https://kellyhoward.lpages.co/something-to-look-forward-to-giftSupport this podcast at — https://redcircle.com/the-dave-pamah-show/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Om Podcasten

The "Dave Pamah Show" is hosted by Dave Pamah, retired firefighter, former International track athlete, BA (Hons) Politics and Society graduate of the University of London, author of "Firefighting from Within" and a certified coach. We tell REAL stories about REAL people from all walks of life. We discuss the ups and downs, wins and losses, successes and struggles, the good and bad in a respectful but candid way with our guests. We're better than entertainment, we're the REAL thing. Please enjoy the show.