57. How to listen to your body with Steph Gaudreau

This week, I am joined by Steph Gaudreau, a nutritional therapy, intuitive eating, and strength training expert. She helps purpose-driven women like you, learn to build stronger bodies and healthier relationships with food.  We hope you come away from this conversation empowered to be in a beautiful relationship with yourself and then with others. It is an Invitation to learn to trust yourself.  APPLY FOR BRAZEN BREAKTHROUGH MASTERMIND: https://calendly.com/brazen-lily/brazen-breakthrough-application SHOW NOTES: https://www.datebrazen.com/blog/how-to-listen-to-your-body