How To Remain Calm | 9 Tips From The Stoics

In today's weekend episode of the Daily Stoic Podcast, Ryan reminds us How To Remain Calm When The Rest Of The World Is Freaking Out: 9 Tips From The Stoics by the way of voice actor Michael Reid. The article delves into specific Stoic practices, such as mindfulness, self-reflection, and the deliberate contemplation of worst-case scenarios, to empower individuals to confront challenges with equanimity. Additionally, it highlights the importance of maintaining perspective, recognizing the impermanence of external events, and reframing hardships as opportunities for personal development. Overall, the article serves as a practical guide for applying Stoic philosophy in modern times, offering readers a timeless toolkit to remain composed and centered when the world around them seems to be unraveling. ✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail 🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more. 📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.New episodes come out every day for free. Listen 1-week early on Wednesday, Saturday, and Sunday and to all episodes ad-free, with Wondery+ or Amazon Music with a Prime membership or Amazon Music Unlimited subscription.