Coach Bob Bowman on Balancing Stillness and Excellence | You Have To Earn That Trust

The Daily Stoic - A podcast by Daily Stoic | Wondery

Pre-orders are available for Ryan Holiday’s new book Courage Is Calling: Fortune Favors The Brave - check it out at https://dailystoic.com/preorder Ryan reads today’s daily meditation and talks to Bob Bowman, who is best known as the coach of 23-time Olympic gold medalist American swimmer Michael Phelps, about how athletes can maintain stillness while still performing at a high level of excellence, the importance of preparation and how to lean on your training, finding the balance between the pursuit of excellence and internal peace, and more. Bob Bowman is an American swimming coach who is the current head coach of the Arizona State Sun Devils swimming and diving teams of Arizona State University. From 2005 to 2008, Bowman served as the head coach for the Michigan Wolverines swimming and diving team of the University of Michigan men's swimming & diving team. From 2008 to 2015, he worked as the CEO and head coach for North Baltimore Aquatic Club. Check out Bob Bowman’s book: The Golden Rules: Finding World-Class Excellence in Your Life and Work  Athletic Greens is a custom formulation of 75 vitamins, minerals, and other whole-food sourced ingredients that make it easier for you to maintain nutrition in just a single scoop. It tastes great and gets you the nutrients you need, whether you're working on the go, fueling an active lifestyle, or just maintaining your good health. Visit athleticgreens.com/stoic to get a FREE year supply of Liquid Vitamin D + 5 FREE Travel Packs with subscription.  Talkspace is an online and mobile therapy company. Talkspace lets you send and receive unlimited messages with your dedicated therapist in the Talkspace platform 24/7. To match with a licensed therapist today, go to Talkspace.com or download the app. Make sure to use the code STOIC to get $100 off of your first month and show your support for the show. KiwiCo believes in the power of kids and that small lessons today can mean big, world-changing ideas tomorrow. KiwiCo is a subscription service that delivers everything your kids will need to make, create and play. Get 30% off your first month plus FREE shipping on ANY crate line with code STOIC at kiwico.com. LinkedIn Jobs is the best platform for finding the right candidate to join your business this fall. It’s the largest marketplace for job seekers in the world, and it has great search features so that you can find candidates with any hard or soft skills that you need. And now, you can post a job for free. Just visit linkedin.com/STOIC to post a job for free.  Sign up for the Daily Stoic email: https://DailyStoic.com/signup Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Visit the podcast's native language site