Breath of The Almighty (Encore Episode)

Today we present an encore episode from Season 2 titled, "Breath of The Almighty." "The Spirit of God has made me, and the breath of the Almighty gives me life." Job 33:4 ESV This is a teaching meditation focusing on breathing as a way of stilling our soul. We take about 20,000 breaths a day without even thinking about it. The stresses of life cause our breathing to become more rapid and shallow. Many health experts agree, one of the best things we can do for overall health is to change how we inhale and exhale. So take a deep breath, exhale slowly, and be still for a moment.

Om Podcasten

Welcome to The Daily Still Podcast - A Place to Pause. Here we create space to listen for the whispers of God. Each episode features a short devotional-style, guided meditation, offering room to “be still” in the midst of the busyness of life. We position ourselves to hear God’s Voice, allowing Him to bring alignment and peace to our whole being. Host Cindy Helton is a spiritual guide and leader for stillness gatherings and retreats. She has practiced and led guided Christian meditation for over a decade. Her passion is helping others notice and become more aware of the Presence of God.