The Healing Power of Gardening

The Cut Flower Podcast - A podcast by Roz Chandler - Fridays

Text Agony Aunt Roz with your Cutflower Questions.Hi, I’m Roz Chandler, and welcome to The Cut Flower Podcast!Today, I’m sharing why gardening and especially growing your own cut flowers, can have a transformative impact on your mental and physical health. Having experienced this firsthand, I’m thrilled to guide you through the science, benefits, and ways to begin your journey.Episode SummaryGardening is more than just a hobby, it’s a way to boost mental clarity, reduce stress, and improve ph...